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How many calories do yo burn while 9 hours and 51 minutes of Rowing?
Calories burned: | 24,094 |
Total duration: | 3471 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3471 minutes of Rowing machine training
- 3471 minutes of Mountain Biking
- 3471 minutes of Running
- 3471 minutes of Swimming
3471 minutes of regularly doing Rowing will not only help you burn 24,094 calories but also raise your Metabolic Rate up to 27,060 kcal if you are a man and 26,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24094 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 963 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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