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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 393,221 |
Total duration: | 34696 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34696 minutes of Rowing machine training
- 34696 minutes of Cycling
- 34696 minutes of Mountain Biking
- 34696 minutes of Rock Climbing
34696 minutes of regularly doing Rowing will not only help you burn 393,221 calories but also raise your Metabolic Rate up to 396,187 kcal if you are a man and 395,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 393221 calories during your workout which is an equal amount of calories that are in:
- 4630 apples
- 15723 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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