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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 393,187 |
Total duration: | 34693 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34693 minutes of Rowing machine training
- 34693 minutes of Hiking
- 34693 minutes of Mountain Biking
- 34693 minutes of Rollerblading
34693 minutes of regularly doing Rowing will not only help you burn 393,187 calories but also raise your Metabolic Rate up to 396,153 kcal if you are a man and 395,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 393187 calories during your workout which is an equal amount of calories that are in:
- 4630 apples
- 15721 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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