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How many calories do yo burn while 9 hours and 49 minutes of Rowing?
Calories burned: | 39,806 |
Total duration: | 3469 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3469 minutes of Rowing machine training
- 3469 minutes of Hiking
- 3469 minutes of Mountain Biking
- 3469 minutes of Rock Climbing
3469 minutes of regularly doing Rowing will not only help you burn 39,806 calories but also raise your Metabolic Rate up to 42,772 kcal if you are a man and 42,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39806 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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