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How many calories do yo burn while 9 hours and 46 minutes of Rowing?
Calories burned: | 54,993 |
Total duration: | 3466 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3466 minutes of Rowing machine training
- 3466 minutes of Cycling
- 3466 minutes of Hiking
- 3466 minutes of Running
3466 minutes of regularly doing Rowing will not only help you burn 54,993 calories but also raise your Metabolic Rate up to 57,959 kcal if you are a man and 57,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54993 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2199 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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