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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 34,341 |
Total duration: | 3463 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3463 minutes of Rowing machine training
- 3463 minutes of Hiking
- 3463 minutes of Mountain Biking
- 3463 minutes of Swimming
3463 minutes of regularly doing Rowing will not only help you burn 34,341 calories but also raise your Metabolic Rate up to 37,307 kcal if you are a man and 36,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34341 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1373 Carrot
- 159 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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