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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 43,662 |
Total duration: | 3463 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3463 minutes of Rowing machine training
- 3463 minutes of Mountain Biking
- 3463 minutes of Swimming
- 3463 minutes of Walking
3463 minutes of regularly doing Rowing will not only help you burn 43,662 calories but also raise your Metabolic Rate up to 46,628 kcal if you are a man and 46,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43662 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1746 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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