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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 387,455 |
Total duration: | 34620 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 34620 minutes of Rowing machine training
- 34620 minutes of Canoeing
- 34620 minutes of Mountain Biking
- 34620 minutes of Running
34620 minutes of regularly doing Rowing will not only help you burn 387,455 calories but also raise your Metabolic Rate up to 390,421 kcal if you are a man and 389,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 387455 calories during your workout which is an equal amount of calories that are in:
- 4562 apples
- 15492 Carrot
- 1798 Doughnut
- 1055 Hamburger
- 1521 Candy bar (chocolate)
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