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How many calories do yo burn while 9 hours and 40 minutes of Rowing?
Calories burned: | 43,624 |
Total duration: | 3460 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3460 minutes of Rowing machine training
- 3460 minutes of Hiking
- 3460 minutes of Running 10 km/h
- 3460 minutes of Walking
3460 minutes of regularly doing Rowing will not only help you burn 43,624 calories but also raise your Metabolic Rate up to 46,590 kcal if you are a man and 46,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43624 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1744 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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