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How many calories do yo burn while 0 hour and 30 minutes of Rowing?
Calories burned: | 475,324 |
Total duration: | 34590 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 34590 minutes of Rowing machine training
- 34590 minutes of Canoeing
- 34590 minutes of Cycling
- 34590 minutes of Swimming
34590 minutes of regularly doing Rowing will not only help you burn 475,324 calories but also raise your Metabolic Rate up to 478,290 kcal if you are a man and 477,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 475324 calories during your workout which is an equal amount of calories that are in:
- 5597 apples
- 19005 Carrot
- 2206 Doughnut
- 1295 Hamburger
- 1866 Candy bar (chocolate)
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