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How many calories do yo burn while 9 hours and 37 minutes of Rowing?
Calories burned: | 45,056 |
Total duration: | 3457 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3457 minutes of Rowing machine training
- 3457 minutes of Jogging
- 3457 minutes of Rollerblading
- 3457 minutes of Running
3457 minutes of regularly doing Rowing will not only help you burn 45,056 calories but also raise your Metabolic Rate up to 48,022 kcal if you are a man and 47,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45056 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1802 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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