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How many calories do yo burn while 23 hours and 30 minutes of Rowing?
Calories burned: | 391,340 |
Total duration: | 34530 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34530 minutes of Rowing machine training
- 34530 minutes of Canoeing
- 34530 minutes of Running 10 km/h
- 34530 minutes of Swimming
34530 minutes of regularly doing Rowing will not only help you burn 391,340 calories but also raise your Metabolic Rate up to 394,306 kcal if you are a man and 393,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 391340 calories during your workout which is an equal amount of calories that are in:
- 4608 apples
- 15647 Carrot
- 1816 Doughnut
- 1066 Hamburger
- 1536 Candy bar (chocolate)
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