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How many calories do yo burn while 9 hours and 33 minutes of Rowing?
Calories burned: | 29,839 |
Total duration: | 3453 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 3453 minutes of Rowing machine training
- 3453 minutes of Canoeing
- 3453 minutes of Mountain Biking
- 3453 minutes of Swimming
3453 minutes of regularly doing Rowing will not only help you burn 29,839 calories but also raise your Metabolic Rate up to 32,805 kcal if you are a man and 32,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29839 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1193 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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