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How many calories do yo burn while 9 hours and 33 minutes of Rowing?
Calories burned: | 34,242 |
Total duration: | 3453 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3453 minutes of Rowing machine training
- 3453 minutes of Hiking
- 3453 minutes of Swimming
- 3453 minutes of Walking
3453 minutes of regularly doing Rowing will not only help you burn 34,242 calories but also raise your Metabolic Rate up to 37,208 kcal if you are a man and 36,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34242 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1369 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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