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How many calories do yo burn while 23 hours and 12 minutes of Rowing?
Calories burned: | 469,363 |
Total duration: | 34512 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 34512 minutes of Rowing machine training
- 34512 minutes of Cycling
- 34512 minutes of Hiking
- 34512 minutes of Rollerblading
34512 minutes of regularly doing Rowing will not only help you burn 469,363 calories but also raise your Metabolic Rate up to 472,329 kcal if you are a man and 471,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 469363 calories during your workout which is an equal amount of calories that are in:
- 5526 apples
- 18767 Carrot
- 2178 Doughnut
- 1278 Hamburger
- 1842 Candy bar (chocolate)
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