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How many calories do yo burn while 5 hours and 45 minutes of Rowing?
Calories burned: | 2,394 |
Total duration: | 345 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 345 minutes of Rowing machine training
- 345 minutes of Cycling
- 345 minutes of Mountain Biking
- 345 minutes of Running
345 minutes of regularly doing Rowing will not only help you burn 2,394 calories but also raise your Metabolic Rate up to 5,360 kcal if you are a man and 4,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2394 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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