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How many calories do yo burn while 22 hours and 39 minutes of Rowing?
Calories burned: | 488,452 |
Total duration: | 34479 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34479 minutes of Rowing machine training
- 34479 minutes of Hiking
- 34479 minutes of Running 10 km/h
- 34479 minutes of Walking: moderate pace
34479 minutes of regularly doing Rowing will not only help you burn 488,452 calories but also raise your Metabolic Rate up to 491,418 kcal if you are a man and 490,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 488452 calories during your workout which is an equal amount of calories that are in:
- 5751 apples
- 19530 Carrot
- 2267 Doughnut
- 1330 Hamburger
- 1917 Candy bar (chocolate)
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