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How many calories do yo burn while 22 hours and 18 minutes of Rowing?
Calories burned: | 488,155 |
Total duration: | 34458 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34458 minutes of Rowing machine training
- 34458 minutes of Canoeing
- 34458 minutes of Hiking
- 34458 minutes of Mountain Biking
34458 minutes of regularly doing Rowing will not only help you burn 488,155 calories but also raise your Metabolic Rate up to 491,121 kcal if you are a man and 490,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 488155 calories during your workout which is an equal amount of calories that are in:
- 5748 apples
- 19518 Carrot
- 2266 Doughnut
- 1330 Hamburger
- 1916 Candy bar (chocolate)
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