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How many calories do yo burn while 21 hours and 43 minutes of Rowing?
Calories burned: | 434,016 |
Total duration: | 34423 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34423 minutes of Rowing machine training
- 34423 minutes of Cycling
- 34423 minutes of Running
- 34423 minutes of Walking: moderate pace
34423 minutes of regularly doing Rowing will not only help you burn 434,016 calories but also raise your Metabolic Rate up to 436,982 kcal if you are a man and 436,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 434016 calories during your workout which is an equal amount of calories that are in:
- 5110 apples
- 17354 Carrot
- 2014 Doughnut
- 1182 Hamburger
- 1703 Candy bar (chocolate)
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