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How many calories do yo burn while 9 hours and 22 minutes of Rowing?
Calories burned: | 34,133 |
Total duration: | 3442 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3442 minutes of Rowing machine training
- 3442 minutes of Rock Climbing
- 3442 minutes of Rollerblading
- 3442 minutes of Swimming
3442 minutes of regularly doing Rowing will not only help you burn 34,133 calories but also raise your Metabolic Rate up to 37,099 kcal if you are a man and 36,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34133 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1365 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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