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How many calories do yo burn while 21 hours and 31 minutes of Rowing?
Calories burned: | 428,990 |
Total duration: | 34411 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 34411 minutes of Rowing machine training
- 34411 minutes of Jogging
- 34411 minutes of Mountain Biking
- 34411 minutes of Running 10 km/h
34411 minutes of regularly doing Rowing will not only help you burn 428,990 calories but also raise your Metabolic Rate up to 431,956 kcal if you are a man and 431,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 428990 calories during your workout which is an equal amount of calories that are in:
- 5051 apples
- 17153 Carrot
- 1991 Doughnut
- 1168 Hamburger
- 1684 Candy bar (chocolate)
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