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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 341,232 |
Total duration: | 34410 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34410 minutes of Rowing machine training
- 34410 minutes of Cycling
- 34410 minutes of Mountain Biking
- 34410 minutes of Rock Climbing
34410 minutes of regularly doing Rowing will not only help you burn 341,232 calories but also raise your Metabolic Rate up to 344,198 kcal if you are a man and 343,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 341232 calories during your workout which is an equal amount of calories that are in:
- 4018 apples
- 13644 Carrot
- 1584 Doughnut
- 929 Hamburger
- 1339 Candy bar (chocolate)
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