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How many calories do yo burn while 21 hours and 5 minutes of Rowing?
Calories burned: | 397,490 |
Total duration: | 34385 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 34385 minutes of Rowing machine training
- 34385 minutes of Cycling
- 34385 minutes of Hiking
- 34385 minutes of Jogging
34385 minutes of regularly doing Rowing will not only help you burn 397,490 calories but also raise your Metabolic Rate up to 400,456 kcal if you are a man and 399,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 397490 calories during your workout which is an equal amount of calories that are in:
- 4680 apples
- 15893 Carrot
- 1845 Doughnut
- 1083 Hamburger
- 1560 Candy bar (chocolate)
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