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How many calories do yo burn while 21 hours and 2 minutes of Rowing?
Calories burned: | 482,207 |
Total duration: | 34382 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34382 minutes of Rowing machine training
- 34382 minutes of Hiking
- 34382 minutes of Rock Climbing
- 34382 minutes of Walking
34382 minutes of regularly doing Rowing will not only help you burn 482,207 calories but also raise your Metabolic Rate up to 485,173 kcal if you are a man and 484,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 482207 calories during your workout which is an equal amount of calories that are in:
- 5678 apples
- 19281 Carrot
- 2238 Doughnut
- 1313 Hamburger
- 1893 Candy bar (chocolate)
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