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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 42,348 |
Total duration: | 3436 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 3436 minutes of Rowing machine training
- 3436 minutes of Rollerblading
- 3436 minutes of Running 10 km/h
- 3436 minutes of Walking
3436 minutes of regularly doing Rowing will not only help you burn 42,348 calories but also raise your Metabolic Rate up to 45,314 kcal if you are a man and 44,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42348 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1693 Carrot
- 197 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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