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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 481,758 |
Total duration: | 34350 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34350 minutes of Rowing machine training
- 34350 minutes of Canoeing
- 34350 minutes of Rock Climbing
- 34350 minutes of Swimming
34350 minutes of regularly doing Rowing will not only help you burn 481,758 calories but also raise your Metabolic Rate up to 484,724 kcal if you are a man and 484,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 481758 calories during your workout which is an equal amount of calories that are in:
- 5672 apples
- 19263 Carrot
- 2236 Doughnut
- 1312 Hamburger
- 1891 Candy bar (chocolate)
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