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How many calories do yo burn while 20 hours and 23 minutes of Rowing?
Calories burned: | 238,397 |
Total duration: | 34343 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 34343 minutes of Rowing machine training
- 34343 minutes of Cycling
- 34343 minutes of Hiking
- 34343 minutes of Walking
34343 minutes of regularly doing Rowing will not only help you burn 238,397 calories but also raise your Metabolic Rate up to 241,363 kcal if you are a man and 240,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238397 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9532 Carrot
- 1106 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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