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How many calories do yo burn while 20 hours and 2 minutes of Rowing?
Calories burned: | 457,054 |
Total duration: | 34322 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 34322 minutes of Rowing machine training
- 34322 minutes of Cycling
- 34322 minutes of Jogging
- 34322 minutes of Running 10 km/h
34322 minutes of regularly doing Rowing will not only help you burn 457,054 calories but also raise your Metabolic Rate up to 460,020 kcal if you are a man and 459,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 457054 calories during your workout which is an equal amount of calories that are in:
- 5382 apples
- 18275 Carrot
- 2121 Doughnut
- 1245 Hamburger
- 1794 Candy bar (chocolate)
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