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How many calories do yo burn while 18 hours and 42 minutes of Rowing?
Calories burned: | 480,244 |
Total duration: | 34242 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34242 minutes of Rowing machine training
- 34242 minutes of Cycling
- 34242 minutes of Running 10 km/h
- 34242 minutes of Walking: moderate pace
34242 minutes of regularly doing Rowing will not only help you burn 480,244 calories but also raise your Metabolic Rate up to 483,210 kcal if you are a man and 482,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 480244 calories during your workout which is an equal amount of calories that are in:
- 5655 apples
- 19202 Carrot
- 2229 Doughnut
- 1308 Hamburger
- 1885 Candy bar (chocolate)
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