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How many calories do yo burn while 18 hours and 40 minutes of Rowing?
Calories burned: | 388,053 |
Total duration: | 34240 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34240 minutes of Rowing machine training
- 34240 minutes of Cycling
- 34240 minutes of Hiking
- 34240 minutes of Swimming
34240 minutes of regularly doing Rowing will not only help you burn 388,053 calories but also raise your Metabolic Rate up to 391,019 kcal if you are a man and 390,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 388053 calories during your workout which is an equal amount of calories that are in:
- 4569 apples
- 15516 Carrot
- 1801 Doughnut
- 1057 Hamburger
- 1523 Candy bar (chocolate)
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