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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 52,326 |
Total duration: | 3420 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3420 minutes of Rowing machine training
- 3420 minutes of Cycling
- 3420 minutes of Hiking
- 3420 minutes of Rock Climbing
3420 minutes of regularly doing Rowing will not only help you burn 52,326 calories but also raise your Metabolic Rate up to 55,292 kcal if you are a man and 54,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52326 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2092 Carrot
- 243 Doughnut
- 143 Hamburger
- 205 Candy bar (chocolate)
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