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How many calories do yo burn while 8 hours and 56 minutes of Rowing?
Calories burned: | 39,488 |
Total duration: | 3416 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3416 minutes of Rowing machine training
- 3416 minutes of Canoeing
- 3416 minutes of Swimming
- 3416 minutes of Walking
3416 minutes of regularly doing Rowing will not only help you burn 39,488 calories but also raise your Metabolic Rate up to 42,454 kcal if you are a man and 41,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39488 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1579 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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