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How many calories do yo burn while 16 hours and 29 minutes of Rowing?
Calories burned: | 478,378 |
Total duration: | 34109 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34109 minutes of Rowing machine training
- 34109 minutes of Mountain Biking
- 34109 minutes of Running
- 34109 minutes of Running 10 km/h
34109 minutes of regularly doing Rowing will not only help you burn 478,378 calories but also raise your Metabolic Rate up to 481,344 kcal if you are a man and 480,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 478378 calories during your workout which is an equal amount of calories that are in:
- 5633 apples
- 19127 Carrot
- 2220 Doughnut
- 1303 Hamburger
- 1878 Candy bar (chocolate)
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