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How many calories do yo burn while 8 hours and 50 minutes of Rowing?
Calories burned: | 28,985 |
Total duration: | 3410 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3410 minutes of Rowing machine training
- 3410 minutes of Cycling
- 3410 minutes of Jogging
- 3410 minutes of Running
3410 minutes of regularly doing Rowing will not only help you burn 28,985 calories but also raise your Metabolic Rate up to 31,951 kcal if you are a man and 31,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28985 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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