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How many calories do yo burn while 8 hours and 49 minutes of Rowing?
Calories burned: | 41,532 |
Total duration: | 3409 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3409 minutes of Rowing machine training
- 3409 minutes of Jogging
- 3409 minutes of Rock Climbing
- 3409 minutes of Running
3409 minutes of regularly doing Rowing will not only help you burn 41,532 calories but also raise your Metabolic Rate up to 44,498 kcal if you are a man and 43,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41532 calories during your workout which is an equal amount of calories that are in:
- 489 apples
- 1661 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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