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How many calories do yo burn while 34 minutes of Rowing?
Calories burned: | 423 |
Total duration: | 34 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 34 minutes of Rowing machine training
- 34 minutes of Rollerblading
- 34 minutes of Running 10 km/h
- 34 minutes of Walking
34 minutes of regularly doing Rowing will not only help you burn 423 calories but also raise your Metabolic Rate up to 3,389 kcal if you are a man and 2,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 423 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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