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How many calories do yo burn while 34 minutes of Rowing?
Calories burned: | 505 |
Total duration: | 34 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 34 minutes of Rowing machine training
- 34 minutes of Cycling
- 34 minutes of Hiking
- 34 minutes of Rock Climbing
34 minutes of regularly doing Rowing will not only help you burn 505 calories but also raise your Metabolic Rate up to 3,471 kcal if you are a man and 2,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 505 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 20 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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