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How many calories do yo burn while 13 hours and 20 minutes of Rowing?
Calories burned: | 211,434 |
Total duration: | 33920 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 33920 minutes of Rowing machine training
- 33920 minutes of Jogging
- 33920 minutes of Rock Climbing
- 33920 minutes of Running
33920 minutes of regularly doing Rowing will not only help you burn 211,434 calories but also raise your Metabolic Rate up to 214,400 kcal if you are a man and 213,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211434 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8454 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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