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How many calories do yo burn while 5 hours and 39 minutes of Rowing?
Calories burned: | 4,322 |
Total duration: | 339 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 339 minutes of Rowing machine training
- 339 minutes of Rollerblading
- 339 minutes of Swimming
- 339 minutes of Walking
339 minutes of regularly doing Rowing will not only help you burn 4,322 calories but also raise your Metabolic Rate up to 7,288 kcal if you are a man and 6,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4322 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 173 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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