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How many calories do yo burn while 11 hours and 16 minutes of Rowing?
Calories burned: | 473,988 |
Total duration: | 33796 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 33796 minutes of Rowing machine training
- 33796 minutes of Jogging
- 33796 minutes of Rock Climbing
- 33796 minutes of Running 10 km/h
33796 minutes of regularly doing Rowing will not only help you burn 473,988 calories but also raise your Metabolic Rate up to 476,954 kcal if you are a man and 476,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 473988 calories during your workout which is an equal amount of calories that are in:
- 5581 apples
- 18952 Carrot
- 2200 Doughnut
- 1291 Hamburger
- 1860 Candy bar (chocolate)
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