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How many calories do yo burn while 9 hours and 33 minutes of Rowing?
Calories burned: | 389,491 |
Total duration: | 33693 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 33693 minutes of Rowing machine training
- 33693 minutes of Cycling
- 33693 minutes of Jogging
- 33693 minutes of Swimming
33693 minutes of regularly doing Rowing will not only help you burn 389,491 calories but also raise your Metabolic Rate up to 392,457 kcal if you are a man and 391,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 389491 calories during your workout which is an equal amount of calories that are in:
- 4586 apples
- 15573 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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