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How many calories do yo burn while 7 hours and 59 minutes of Rowing?
Calories burned: | 18,082 |
Total duration: | 3359 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3359 minutes of Rowing machine training
- 3359 minutes of Canoeing
- 3359 minutes of Rock Climbing
- 3359 minutes of Walking
3359 minutes of regularly doing Rowing will not only help you burn 18,082 calories but also raise your Metabolic Rate up to 21,048 kcal if you are a man and 20,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18082 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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