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How many calories do yo burn while 7 hours and 54 minutes of Rowing?
Calories burned: | 28,033 |
Total duration: | 3354 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3354 minutes of Rowing machine training
- 3354 minutes of Rock Climbing
- 3354 minutes of Rollerblading
- 3354 minutes of Running
3354 minutes of regularly doing Rowing will not only help you burn 28,033 calories but also raise your Metabolic Rate up to 30,999 kcal if you are a man and 30,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28033 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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