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How many calories do yo burn while 19 hours and 53 minutes of Swimming?
Calories burned: | 28,035 |
Total duration: | 4073 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4073 minutes of Jogging
- 4073 minutes of Rollerblading
- 4073 minutes of Rowing machine training
- 4073 minutes of Walking: moderate pace
4073 minutes of regularly doing Swimming will not only help you burn 28,035 calories but also raise your Metabolic Rate up to 31,001 kcal if you are a man and 30,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28035 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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