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How many calories do yo burn while 6 hours and 23 minutes of Rowing?
Calories burned: | 237,312 |
Total duration: | 33503 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 33503 minutes of Rowing machine training
- 33503 minutes of Canoeing
- 33503 minutes of Swimming
- 33503 minutes of Walking
33503 minutes of regularly doing Rowing will not only help you burn 237,312 calories but also raise your Metabolic Rate up to 240,278 kcal if you are a man and 239,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237312 calories during your workout which is an equal amount of calories that are in:
- 2794 apples
- 9489 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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