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How many calories do yo burn while 7 hours and 49 minutes of Rowing?
Calories burned: | 36,057 |
Total duration: | 3349 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 3349 minutes of Rowing machine training
- 3349 minutes of Cycling
- 3349 minutes of Hiking
- 3349 minutes of Mountain Biking
3349 minutes of regularly doing Rowing will not only help you burn 36,057 calories but also raise your Metabolic Rate up to 39,023 kcal if you are a man and 38,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36057 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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