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How many calories do yo burn while 7 hours and 48 minutes of Rowing?
Calories burned: | 19,920 |
Total duration: | 3348 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 3348 minutes of Rowing machine training
- 3348 minutes of Cycling
- 3348 minutes of Running 10 km/h
- 3348 minutes of Swimming
3348 minutes of regularly doing Rowing will not only help you burn 19,920 calories but also raise your Metabolic Rate up to 22,886 kcal if you are a man and 22,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19920 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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