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How many calories do yo burn while 5 hours and 56 minutes of Rowing?
Calories burned: | 208,667 |
Total duration: | 33476 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 33476 minutes of Rowing machine training
- 33476 minutes of Cycling
- 33476 minutes of Running 10 km/h
- 33476 minutes of Swimming
33476 minutes of regularly doing Rowing will not only help you burn 208,667 calories but also raise your Metabolic Rate up to 211,633 kcal if you are a man and 211,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208667 calories during your workout which is an equal amount of calories that are in:
- 2457 apples
- 8343 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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