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How many calories do yo burn while 4 hours and 56 minutes of Rowing?
Calories burned: | 231,962 |
Total duration: | 33416 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 33416 minutes of Rowing machine training
- 33416 minutes of Cycling
- 33416 minutes of Mountain Biking
- 33416 minutes of Running
33416 minutes of regularly doing Rowing will not only help you burn 231,962 calories but also raise your Metabolic Rate up to 234,928 kcal if you are a man and 234,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231962 calories during your workout which is an equal amount of calories that are in:
- 2731 apples
- 9275 Carrot
- 1077 Doughnut
- 632 Hamburger
- 910 Candy bar (chocolate)
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