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How many calories do yo burn while 4 hours and 50 minutes of Rowing?
Calories burned: | 326,582 |
Total duration: | 33410 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 33410 minutes of Rowing machine training
- 33410 minutes of Cycling
- 33410 minutes of Rollerblading
- 33410 minutes of Running
33410 minutes of regularly doing Rowing will not only help you burn 326,582 calories but also raise your Metabolic Rate up to 329,548 kcal if you are a man and 329,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326582 calories during your workout which is an equal amount of calories that are in:
- 3845 apples
- 13058 Carrot
- 1516 Doughnut
- 889 Hamburger
- 1282 Candy bar (chocolate)
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